Tomato and White Bean Stew

This tomato-based bean stew is comforting, inexpensive, and endlessly adaptable. Serve it with bread, over rice, or on its own.

Tomato and White Bean Stew

This tomato-based bean stew is comforting, inexpensive, and endlessly adaptable. Serve it with bread, over rice, or on its own.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 1 tablespoon olive oil optional
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 can crushed tomatoes
  • 2 cans white beans drained and rinsed
  • 1 cup water or vegetable broth
  • Salt and black pepper
  • Fresh parsley chopped

Method
 

  1. Heat olive oil in a pot if using. Add onion and cook until soft.
  2. Add garlic and oregano; cook briefly.
  3. Stir in tomatoes, beans, and water.
  4. Simmer uncovered for 25–30 minutes.
  5. Season with salt and pepper.
  6. Finish with parsley.
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