Calamari with Tomatoes and Rice
This calamari dish is gently simmered with tomatoes and served over rice. It stays tender, straightforward, and balanced, making it well suited for seafood days or simple family meals.
Tag Wine and Oil Allowed
Tomato Seafood Stew
This simple seafood stew is built on tomatoes, garlic, and olive oil, with fish and shellfish added at the end to keep everything tender. It’s flexible, weeknight-friendly, and well suited for seafood days.
Shrimp with Garlic, Lemon, and Herbs
This shrimp dish cooks quickly and stays light, bright, and adaptable. It works well for seafood-friendly fasting days or simple non-fasting meals and pairs easily with rice, pasta, or vegetables.
Roasted Potatoes with Lemon and Oregano
Crisp on the outside and tender inside, these roasted potatoes are a staple side that works year-round. They’re equally good with or without oil.
Tomato and White Bean Stew
This tomato-based bean stew is comforting, inexpensive, and endlessly adaptable. Serve it with bread, over rice, or on its own.
Chickpeas with Spinach and Garlic
This simple chickpea and spinach dish comes together quickly and works as a main or a side. It’s pantry-friendly, flexible with oil, and pairs well with rice or crusty bread.