Chickpeas with Spinach and Garlic

This simple chickpea and spinach dish comes together quickly and works as a main or a side. It’s pantry-friendly, flexible with oil, and pairs well with rice or crusty bread.

Chickpeas with Spinach and Garlic

This simple chickpea and spinach dish comes together quickly and works as a main or a side. It’s pantry-friendly, flexible with oil, and pairs well with rice or crusty bread.
Prep Time 1 day 10 minutes
Cook Time 15 minutes
Total Time 1 day 25 minutes
Servings: 4

Ingredients
  

  • 2 tablespoons olive oil optional
  • 3 cloves garlic sliced
  • 2 cans chickpeas drained and rinsed
  • 1/2 teaspoon red pepper flakes optional
  • 4 cups fresh spinach
  • Salt and black pepper
  • Lemon wedges for serving

Method
 

  1. Heat olive oil in a wide pan over medium heat if using.
  2. Add garlic and cook gently until fragrant.
  3. Stir in chickpeas and red pepper flakes.
  4. Cook for 5–7 minutes until warmed and lightly golden.
  5. Add spinach and cook until just wilted.
  6. Season with salt and pepper.
  7. Serve with lemon.

Notes

Flavorful and light.

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